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Keep a record of what you're eating to help pinpoint any causes of symptoms.
Keep track of your daily activity that may help you keep track of your symptoms, ie: Exercise, Stressful activity etc.
Seperate hard lumps, like nuts (hard to pass)
Sausage-shaped but lumpy
Like a sausage but with cracks on its surface
Like a sausage or snake, smooth and soft
Soft blobs with clear-cut edges (passed easily)
Fluffy pieces with ragged egdes, a mushy stool
Watery, no solid pieces. Entirely liquid
Bristol Stool scale first published by Dr K W Heaton, Reader in Medicine at
the University of Bristol.
(c) 2000 Norgine Ltd.